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Confession: until I started the Keto diet, I NEVER ate fish. After being on a low-carb diet for a while and starting to feel like I was eating too much meat, I felt like I wanted other healthy protein options, and fish is full of great fats. I went 30 years without eat...

Some nights your dinner plans just sound a bit dull.  Every Sunday I make my menu plan for the week, and then make my shopping list off of that.  I try very hard to stick to the plan (after all it is written in very permanent chalk on the menu board in my kitchen)...

I am not sure what it is about Cobb Salad, but I have always loved it.  Before keeping kosher (yes . . . there was a time), it was one of my favorite things to order at a few frequented specific restaurants.  I am not sure why I never thought to make it before starting...

"Why have you never made this before?!" is the kind of feedback I like after trying out a new dish idea.  I have made crumbed mushrooms before with almond flour, and they came out awesome... so I am not sure what took me so long to figure this one out!  It was deliciou...

It's nice to have meatless dinners sometimes, and meatless does not always have to mean dairy.  This dish is easy to make, takes minimal kitchen utensils, and is always delicious.  It also makes great leftovers for lunch the next day!  You can play around with what veg...

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