blog feed

Confession: until I started the Keto diet, I NEVER ate fish. After being on a low-carb diet for a while and starting to feel like I was eating too much meat, I felt like I wanted other healthy protein options, and fish is full of great fats. I went 30 years without eat...

Some nights your dinner plans just sound a bit dull.  Every Sunday I make my menu plan for the week, and then make my shopping list off of that.  I try very hard to stick to the plan (after all it is written in very permanent chalk on the menu board in my kitchen)...

I am not sure what it is about Cobb Salad, but I have always loved it.  Before keeping kosher (yes . . . there was a time), it was one of my favorite things to order at a few frequented specific restaurants.  I am not sure why I never thought to make it before starting...

Please reload

instagram logo
  • Facebook - White Circle
  • Instagram - White Circle
  • YouTube - White Circle